Something Important May Be Missing from your Calendar this Christmas

The holiday season is hectic. Between shopping, events, and family gatherings, your calendar is likely packed from now until the end of the year. But amidst all the hustle and bustle, there’s one thing you might be overlooking—time to decompress and connect with your partner.

If you’re in a relationship, it’s easy for a week to fly by without much meaningful conversation. With so many distractions, it can feel like you’re just passing ships in the night. Instead of letting the holiday chaos pull you further apart, be intentional about carving out time for each other.

You don’t need hours to reconnect. A few small moments can make all the difference. Maybe leave a party a little early and enjoy a quiet evening at home watching a show together. Or, try starting your weekend day with a device-free cup of coffee, just the two of you. These simple acts can ground you and strengthen your bond.

A pro tip: Make room for a post-event debrief. Whether you need to process a challenging moment or just share a laugh about family dynamics, talking it out after an event can help you both feel more connected.

Bottom line: The holidays are about connection, so don’t forget to nurture the relationship with the person closest to you. Make time for each other—because those little moments matter more than you think.

In addition to hosting The Sean Show on B105.7, Sean Copeland is also a therapist at Evolve Therapy in Greenwood, IN.