B’s Blog

Every couple has a beginning—a moment, a spark, a shared laugh or glance that set everything in motion. Revisiting that story, the story of how you met, isn’t just a sentimental trip down memory lane. It’s a powerful way to reconnect. My husband Andy and I met 9 years ago Sunday.  And do you know what […]

The Talk: Sooner Than You Think When is the “right” time to have the talk with your kids? You know—the birds and the bees conversation? A small majority of parents say 10 to 11 years old is the sweet spot. But increasingly, many are saying that’s already too late. Instead, they’re having the conversation earlier—between […]

The Face Tells the Truth: How Contempt Can Quietly Kill a Relationship If you want to know how your partner really feels about your relationship, skip the phone check and check their face instead. According to researchers—including Drs. John and Julie Gottman, who can predict divorce with up to 93% accuracy—one of the most dangerous […]

Top 20 Female College Athletes With The Highest NIL Valuations For some time college athletes making money in college sports regarding Name, Image, and Likeness is a normal thing. Numerous college athletes have taken advantage of the opportunity to secure lucrative deals. These athletes have leveraged their popularity, skills, and personal brand to enter into various […]

The warm weather is here and that means patio season has officially started! Indianapolis, Indiana offers a variety of wonderful patios where you can enjoy delicious food, drinks, and great atmosphere! Here are some top patios that you can find in Indianapolis:

St. Louis: A Midwest Culinary Powerhouse When people think of the best food cities in America, their minds often go to places like New York, Chicago, or San Francisco. But for those in the know, St. Louis has long been a hidden gem of the Midwest’s food scene. With its diverse culinary influences, rich history, […]

30 Photos of Bill Belichick’s 24 year-old Girlfriend, Jordon Mason In the world of sports, few figures command as much attention and respect as Bill Belichick. The legendary NFL coach has recently become the subject of public intrigue due to his relationship with 24-year-old Jordan Hudson. Despite the significant age difference, their relationship has sparked […]

Happy National Pretzel Day! Here are the top Pretzels you can find in Indianapolis, IN!    

Why Shadeland Avenue Tops the List of Indiana’s Most Dangerous Roads If you’ve ever driven Shadeland Avenue on the east side of Indianapolis, you probably don’t need a blog to tell you it can be a little dicey. But now, it’s official: Shadeland has been named the most dangerous road in Indiana. It’s not just […]

Vulnerably Sharing the “Negative” Stuff Can Actually Bring You Closer I’ll admit it — the clickbait got me. The headline read something like: “Expressing Negativity Improves Romantic Relationships.” And I rolled my eyes at first because, as a therapist, I spend a good chunk of time helping couples remove negativity from their relationships — things […]

Chili’s Is Now Cheaper Than McDonald’s… And I’m Lovin’ It In a plot twist nobody saw coming, your next budget-friendly burger run might just be to a sit-down restaurant—with table service, bottomless chips, and a full-size booth. Yep, Chili’s is officially cheaper than McDonald’s. Enter The Big QP. Chili’s latest menu drop is a direct […]

The 6-Second Kiss That Can Transform Your Relationship Here’s one of the simplest things you can do today to improve your relationship: kiss your partner… for six full seconds. That’s it. Just six seconds. Why six? Because that’s about how long it takes for your brain to start releasing oxytocin—the “bonding hormone” that helps us […]